Shag to the max

Shag to the max!! I can feel my head functioning in overdrive to keep me awake and functioning. Time to sleep.

The world at peace.

Sleepy

Oh man! Damn sleepy. Been watching the korean drama Queen Seon Deok for the last few nights and then other things crop up last night. Hope i can sleep early tonight.

Mindfulness

Trying to put more mindfulness intoy life. Finally have some idea on what it really is. Realise that it is not something natural but a constant effort thing. I will try hard.

To listen

I was reading a book called Zen of Business Administration, how zen practice can transform your work and your life.

It is interesting how the author places emphasis on mindfulness not only of oneself, but of others and tells us tgat this will lead us to see and understand our customers or colleagues more deeply. At least that is how i understand it.